Eternal Aquarius Holistic Health and Well Being

Coffee & Natter

There are times in our lives we all need someone to talk to. But we cant always talk to friends or family about it  We need a non judgemental (outsider) listener and helper. 

And this is where we can help here at Eternal Aquarius

There's now (thank goodness) a lot of focus on Mental Health, Some of us are helped with prescribed medication and some of us just feel at a low point.  However we all need to talk, be heard and understood. 

Maybe you require some guidance along a new path, maybe a good cry, maybe some help and advice.  Maybe some pointers of how to deal with anxiety, stress or worry.  Maybe to pinpoint where this is all coming from,  in order to make some changes towards a happier place 

Join me for a coffee and natter, lets get it off your chest. Make some positive changes. Move forward in your own time and space. 

You may just want to sit and natter and explore your options, you may want to go for a walk in nature to clear some head space.

Whatever it may be don't bottle it up.  Lets move to a brighter future together

Initial session (45 minutes) is FREE to discuss your needs and how i can help you. This can be on the phone or in person